SAN DIEGO – Looking for new ways to be healthy and remain healthy? The Blue Zones and its Blue Zones projects might just offer useful clues to to staying healthy throughout the COVID pandemic. Blue Zones, Blue Zones projects and healthy eating Based on extensive longevity-related research conducted world-wide and focused on discovering a relationship ...
Mom's Swedish Almond Tarts sparked childhood memories of weeks-long baking of Christmas delights, many of which were of Swedish origin.
Autumn is approaching and I can think of no better time to stay at home and enjoy this healthy Creamy Roasted Pumpkin Soup on a crisp night.
Juicy, sweet peaches provide a healthy immune boost, make the summer live on with this tasty peach freezer jam.
Blue zone Loma Linda, CA seems to have the key to unlocking the factors which lead to longevity through diet and lifestyle.
Filled with healthy and nutritious blueberries you can chill out this summer with Cream Layered Blueberry Ice Pops, a healthy treat for the whole family.
Summer arrives on June 20th and you can dive in with seasonal veggies freshly plucked from a summertime garden or farmer’s market.
Celebrating Cinco de Mayo during COVID-19 changes how we celebrate with restaurant and bar closures. But it does not mean forgoing your favorite foods
Being stuck at home doesn’t mean you can enjoy springtime’s bounty of fruit with Peach, Plum and Apricot Crisp, using fresh or frozen fruits.
SAN DIEGO: Looking for a healthy side for your holiday dinner or brunch table, Avocado and Grapefruit salad is the answer! This can be served as a main course side or, remove the onion and arrange with toast points for a refreshing and healthy breakfast / brunch choice. Ancient avocado Avocados have an ancient history. ...
Cranberry chutney recipe makes a great addition to any Thanksgiving meal, keeping the traditional cranberry sauce at the head of the table.
FORT WORTH, Texas October 12, 2019 — Summer finally broke its hold on North Central Texas this week. The temperature is finally below 60˚ signaling the arrival of Autumn. We can at last pull out our cold weather comfort food recipes. You know those special recipes on worn 3×5 cards from our mothers and grandmothers ...
Fort Worth, Texas October 4, 2019: My last column describes Oktoberfest that takes place in Germany every year and its history. Similarly, another yearly October festival has popped up on radar that takes place in Idaho. Idaho?? Indeed, the Gem State has its own Autumn festival. However, it’s not lauded with beer. Oktuberfest is sponsored ...
The last days of summer are upon us, so enjoy this seared salmon and sweet potatoes recipe that is rich in omega-3 fatty acids.
President Ronald Reagan declared August National Peach Month on June 15, 1982, so celebrate with this tasty berry-peach cobbler with sugared almonds.
A trip to your local farmer's market for fruit means a Peach, Plum and Apricot Crisp for spring. This easy recipe is low in added sugars and delicious.
SAN DIEGO, February 12, 2019– Billions of people worldwide open their hearts while engaging in a variety of Valentine’s Day expressions of love. February 14th is the traditional day, dating back to the Middle Ages, in which people from all over the world celebrate Valentine’s Day. According to Wikipedia, it is thought that the first ...
SAN DIEGO, January 22, 2019 – Avocados have gained popularity in recent years, but are still a classic and Avocado Grapefruit Salad will be a welcome addition to any meal. THE ANCIENT AVOCADO Avocados have an ancient history. They are depicted in early Aztec drawings and artifacts, and experts believe they date back to approximately ...
FORT WORTH: Thanksgiving means old family traditions, particularly when it comes to food. Like most families, our own favorite Thanksgiving recipes have been handed down throughout the generations. Every family has their favorites, from green bean casserole to Waldorf Salad. At our house, we always serve two traditional Thanksgiving recipes – Cranberry Salad and Pumpkin ...
SAN DIEGO: Vegan Gluten Free Pumpkin Pie is the perfect pumpkin pie recipe for Thanksgiving dessert this season? Here it is! With only 10 ingredients and easy to make, it is the perfect Thanksgiving dessert and will delight holiday guests while ensuring appeal for those with special dietary needs. GO VEGAN WITH THIS THANKSGIVING FAVORITE Pumpkin ...