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happiness

Dogs, your BFF: Great for your health and your heart

SAN DIEGO, June 11, 2019 — With over 70 million family dogs in the United States, it is clear that Americans love dogs. Whose heart doesn’t melt while holding a puppy or experiencing the pure joy of being greeted by an enthusiastic tail-wagging family dog? It is possible that the nature of dogs facilitated their ...

Summer vacation: A chance to discover your real life purpose

WASHINGTON, July 31, 2014 – Summer time has always been a popular time of the year for families to take a vacation because the kids are home from school. It’s a great time to kick back and relax. I often encourage clients to make sure they take some “self” time while they are away from ...

Defining happiness: Keep it simple

MISSOURI, January 16, 2014 —What is happiness? According to Webster, it is “Having or demonstrating pleasure or satisfaction.” Some people may say happiness is far too complex and elusive a concept to define. Perhaps if they keep it simple and listen to their hearts, they will find the answer. Defining happiness is not an exact ...