Healthy Aging Month is here and with a growing demographic of Americans over 65 the emphasis on healthy aging is more important than ever.
Blue zone Loma Linda, CA seems to have the key to unlocking the factors which lead to longevity through diet and lifestyle.
A gluten-free diet is necessary for the millions of people affected worldwide with gluten intolerance. Living gluten-free begins with basic information.
Don't think of it as a diet, think that you are perfect today and now, just as you are and, be joyful in the knowledge that you are choosing to live a healthy lifestyle.
It is Oscar Wilder who tells us “Moderation is a fatal thing. Nothing succeeds like excess.” Wilde may have been a brilliant writer but in this, he may be wrong.
They say "necessity is the mother of invention" which means that ALS people are truly creative.
Eating a diet rich in vegetables, fruit, low-fat dairy, whole grains, fish, poultry, vegetable oils, beans, seeds, and nuts can help fight Alzheimer's disease.
Seasonal foods and produce are beginning to appear at the local grocery market, making it a shopper's paradise
Understanding and recognizing emotional eating habits can help you better understand, and avoid them.
“Rep. Pelosi called me an 'insignificant person' on the Floor of the House. I'll ponder that for a while driving to Williamsport tonight. Of course I'll be driving myself, with no staff or security.” – Tom Marino
WASHINGTON, May 6, 2014 — BioTrim Labs, a maker of natural weight loss supplements, wants people to be doing something better with their bodies. It’s no secret that diet and exercise both play a role in getting in shape. Most diets focus on the quantity of food consumed. However, quality plays an even more important ...
Gardening has innumerable benefits, not only for your diet but also your overall health. Do you have a garden, and if not, what are you waiting for?
LOS ANGELES, February 19, 2014-The Oscars are on Sunday, and for actresses’ it’s all about fitting into that dress. So what do they eat in preparation? Eating for the camera is an art. Actors and actresses usually have a team of people to help them plan out a regimen leading up to the event. It’s ...