How can turmeric supplements improve your health?

Curcumin is a powerful medicine that can be used to treat very serious conditions like cancers. It can also be used as an anti-inflammatory agent for arthritis.


WASHINGTON, July 25, 2016 – Curcumin, which is the most active component found in turmeric pills, can offer a host of health benefits. It is an anti-inflammatory, antioxidant and cancer preventative molecule.

Knowing which are the best turmeric pills is important; we’ll take you through a few things to consider first.

What does turmeric curcumin do for you?

People consume curcumin supplements for different reasons. It is a powerful medicine that can be used to treat very serious conditions like cancers. It can also be used as an anti-inflammatory agent especially by those who suffer from arthritis.

Other conditions that can be successfully treated using the best turmeric pills include flatulence, toothache, menstrual difficulties and digestive problems. So before you rush to buy turmeric capsules, understand what it is going to do for you. Keep in mind that like all other supplements, it could have drug interactions.

Talk to your doctor before you start a new dosage.

Are there any side effects of turmeric?

Turmeric is considered one of the safest herbs that can be used for its medicinal value. In very rare cases, turmeric has some adverse side effects. The side effects are often experienced when the turmeric pills are taken in excessive doses.

In this case, it may lead to delusion, a mild fever and stomach upset. Few cases have been reported of people who developed kidney stones due to excessive use of turmeric pills. Large doses of the supplement may also cause skin rash and worsen the symptoms of arthritis.

IS turmeric a blood thinner?

If you are like most people, one top concern when using the best turmeric pills is whether it causes blood thinning. There are people who are advised not to take turmeric or curcumin. For instance, if you are on anticoagulants, stay away from this herb.

People who are on blood thinners are also advised to avoid curcumin.

What is the recommended dosage?

Turmeric pills can be taken in different doses depending on what you want the components to do for you. For instance, people who suffer from stomach ulcers, digestive issues and flatulence are advised to take three to six grams a day.

When taken in high doses of, say, eight grams a day or more, curcumin has been associated with adverse side effects. Talk to your doctor regarding the right doses or visit a qualified herbalist if you are pregnant or under any medication.

Author Bio:

Maggie Martin is very passionate about healthy living and have been writing informative blogs about Food and Healthy Lifestyles. Follow her on Twitter @maggiemartink

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