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What we need to know from about ourselves and our world

Redefining the mind-body connection

‘Is there a time we will discover that healing responses and mind-body medicine really moves more toward the mind side than the body side?’

You can’t google intuition

The Internet has a funny way of conflating fact and fiction, fooling us into believing some rather odd and inaccurate things about ourselves.

Can better health be bought?

‘Subsidies for charitable contributions not only increase how much we give, they also improve our mental and physical well-being.’ Really?

Beyond multivitamins: Probiotics

Consuming probiotic supplements may help maintain healthy populations of symbiotic gut bacteria while suppressing the growth of pathogens.

Beyond multivitamins: Vitamin D supplementation

SAN DIEGO, January 27, 2015 — Vitamin D is produced in the body primarily through exposure to sunlight. For Americans who live in the northern portion of the U.S., getting the right amount of sunlight can be challenging! Vitamin D is necessary for the human body to metabolize important minerals such as phosphorous and calcium. Moreover, ...