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What we need to know from about ourselves and our world

How to heal hate

Immunity from the ‘politics of hate’ begins with a healthy dose of unconditional love, both for ourselves and others.

Valentine’s Day: The gift of love

February 14th is the traditional day, dating back to the Middle Ages, in which people from all over the world celebrate Valentine’s Day.

Tasty ways to get your probiotics

For building a healthy immune system and for disease prevention, a daily probiotic just might go a long way towards helping achieve such goals.

Coping with the loss of a pet

Dogs provide companionship, protection and unconditional love to those they consider their people. Losing these companions causes extreme heartbreak.