Tips for holiday celebrations with aging loved ones during COVID-19
How do you make holidays festive for our loved ones with Alzheimer’s Disease and still follow COVID-19 guidelines?
Science
CDC and California’s tips for celebrating a COVID safe Halloween
This Halloween, the CDC, and California offer COVID guidelines for safe fun on the spookiest night of the year.
Celebrate autumn with a healthy Cranberry Angel Food cake
The cranberry is a powerful antioxidant that has been said to fight cancer, lower cholesterol and prevent the flu
2020 could use some pumpkin spice: Relieving stress with aromatherapy
Aromatherapy has been known to reduce stress levels and there is something so comforting and calming about the smell of pumpkin spice.
Combat the flu with this healthy Creamy Roasted Pumpkin Soup
Autumn is approaching and I can think of no better time to stay at home and enjoy this healthy Creamy Roasted Pumpkin Soup on a crisp night.
Healthy Aging Month: A lifestyle that should be embraced every month
Healthy Aging Month is here and with a growing demographic of Americans over 65 the emphasis on healthy aging is more important than ever.
Summer peaches: Sweet and juicy for a healthy immune boost!
Juicy, sweet peaches provide a healthy immune boost, make the summer live on with this tasty peach freezer jam.
Tips for protecting pets during summer and COVID
The summer sun coupled with COVID add another level of preventative measures needed for enjoying the great outdoors with our fpets.
Longevity makes blue zone Costa Rica a top destination for retirees
Costa Rica ranks as one of the top 5 healthiest locales in the world, and as the third most desirable country for expats retirees to live.
Travel safety tips for Summertime road trips during COVID-19
Travel will return despite COVID, but how can we do so safely? Be prepared with the correct PPE items - gloves, masks, sanitizer and wipes - to keep every environment you enter clean and COVID free.
In Blue Zone Loma Linda, healthy diet and lifestyle leads to long life
Blue zone Loma Linda, CA seems to have the key to unlocking the factors which lead to longevity through diet and lifestyle.
The diet of Blue Zones may contribute to living to 100 years or longer!
If your desire a life span of 100 years, or more, unlocking the diet secrets of the Blue Zone dietary restrictions might just help in reaching this goal!
Living longer: Blue Zones may have an impact on how long you live
Longevity, how long you will live, is a life question that is impossible to answer. However, Blue Zones provides answers to why some live a longer.
The Great American Covid 19 Freakout: Science? Or Politics?
Re: The Great American Covid-19 Freakout. Are we all going to die?? Or are those ever-rising, cases just another way to advance the anti-Trump narrative?
Cool off with healthy Cream Layered Blueberry Ice Pops this summer
Filled with healthy and nutritious blueberries you can chill out this summer with Cream Layered Blueberry Ice Pops, a healthy treat for the whole family.
Maintaining optimism while keeping a positive outlook in a negative world
Optimism and a positive outlook give hope for a better tomorrow in a negative world. Optimism is an acquired behavior, and worth the effort.
Celebrating the Fourth of July: What does freedom mean?
San Diego, June 30, 2020–As national holiday Fourth of July beckons us to celebrate COVID-style this year, as it ignites many to ponder the true meaning of freedom; and, how the meaning may have changed as restrictions have been made to restrict it. The first Fourth of July Historically, the wording for the Declaration of ...
Summer is here. So are scrumptious seasonal veggies and fruits
Summer arrives on June 20th and you can dive in with seasonal veggies freshly plucked from a summertime garden or farmer’s market.
The environmental silver lining of the COVID-19 human quarantine
The COVID-19 human quarantine has had a positive effect on the environment. How can we maintain these good habits, and keep healing our earth.
A celebration of life: National Cancer Survivors Day
National Cancer Survivors Day is the annual celebration for those who have courageously transcended cancer to become survivors.