WASHINGTON, July 28, 2014 – Nitric oxide supplements are gaining much more attention due to proven benefits that inlcuding a stronger body and heart.
Not only does nitric oxide make the body and heart stronger and it can be consumed in a 100% natural way!
Unfortunately, even though they’re easy to take, nitric acid supplements aren’t the safest to consume. The good news is that there are natural ways to increase nitric acid supply in your body to improve your heart, your sex life, and increase the health of a multitude of other processes inside of the body.
Nitric Oxide (NO) is produced on the lining of the blood vessels, also known as the endothelium. When the endothelium senses that the conditions of your body are healthy, it will release more nitric oxide.
Nitric oxide benefits a body by opening up blood vessels, increasing blood flow, and decreasing the chance of blood clotting. The opening of blood vessels is essential to have a great sex life and a better working heart. These benefits plus more are why everyone should increase their dosage of nitric oxide (naturally, of course).
There are also multiple other additional health benefits that nitric oxide provides:
Nitric oxide helps transmit and process information between the nerve cells and the brain, therefore helping your memory become sharper. It also assists the immune system in fighting off viruses and bacteria, improves immunity, regulates blood pressure, reduces inflammation on any part of the body, improves your quality of sleep, increases your sense of smell, and helps with endurance & strength.
Nitric oxide is so beneficial to one’s health, which The Nobel Prize for Medicine was given to the group of scientists who discovered the beneficial medicinal properties of nitric oxide.
4 Ways to Naturally Boost Nitric Oxide
1. Eat More Beets and Beetroo
Beets and Beetroo aren’t known for having a pleasant taste, but are known for their nitric oxide properties. Luckily, beets and Beetroo can be juiced and flavored to improve the taste and make it easier to consume.
Every single part of beets and Beetroo have nitric oxide properties, so make sure to include the body, the roots, and the leaves of the beets and Beetroo when consuming them for their nitric oxide properties. Beets not only improve nitric oxide levels that help prevent erectile dysfunction, but they also increase your energy levels, and the more energy you have, the better your sex life will be.
There is a multitude of benefits that come from beets and Beetroo, including cancer-fighting properties and increased immunity. Heart health, sex health, all over body health, there is no reason not to eat beets and Beetroo.
2. Consume Hawthorn Extract
Consuming hawthorn extract is one method used to prevent heart disease. Hawthorn extract coats the artery walls and prevents them from becoming coated with plaque. Because of its healthy attachment to the artery walls, it helps the production of nitric oxide while it prevents heart disease.
3. Exercise is the Key: Make It a Routine
The harder you exercise, the better your cardiovascular health will get. Your heart will be able to pump blood more efficiently through your body and supply more oxygen to every part of your body much more efficiently.
The pressure that exercise create against the arterial walls because of the high levels of blood passing through, triggers reactions from nitric oxide and causes more to be released into the body.
4. Eat more L-Arginine and L-Citrulline Amino Acids
These amino acids exist in many types of foods: nuts, berries, and even some dairy and meat products. The antioxidants inside of the nuts and berries work much better than the dairy and meats, because they have properties that protect actually protect nitric oxide that has already been produced. When Citrulline is transformed into L-Arginine, more nitric acid is produced.
Avoid the supplements and stick to natural methods of adding and maintaining nitric oxide in the body. Sports companies will always try to encourage taking supplements to support their business, but the natural methods are always the healthiest and safest methods. Eat some beets, consume hawthorn extract, exercise, and consume some amino acids, and your heart will be on its way towards excellent health.
Click here for reuse options!
Copyright 2014 Communities Digital News
This article is the copyrighted property of the writer and Communities Digital News, LLC. Written permission must be obtained before reprint in online or print media. REPRINTING CONTENT WITHOUT PERMISSION AND/OR PAYMENT IS THEFT AND PUNISHABLE BY LAW.
Correspondingly, Communities Digital News, LLC uses its best efforts to operate in accordance with the Fair Use Doctrine under US Copyright Law and always tries to provide proper attribution. If you have reason to believe that any written material or image has been innocently infringed, please bring it to the immediate attention of CDN via the e-mail address or phone number listed on the Contact page so that it can be resolved expeditiously.