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Walking has many benefits, some of which might even surprise you.

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Do you know how to prevent a heart attack? Or what to do if one strikes?

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Keeping yourself healthy during pregnancy is a given when carrying a child, but it’s also important to keep that in mind when trying to conceive.

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Whether we're listening to it on the radio, on headphones during a workout, or simply absorbing as it plays in the background of our favorite television shows or movies, music plays an integral role in our lives.

https://unsplash.com/@kristopher_allison?photo=uT0PkbAM8kg

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The strong mind-body connection which is emphasized in the practice of yoga serves to improve mental health as much as it does physical health.

VAXXED the movie

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VAXXED will be available via downloads and DVD purchases, however there is a one-time viewing at Paragon Kentlands 10 located in Gaithersburg, Maryland on September 13th

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Curcumin is a powerful medicine that can be used to treat very serious conditions like cancers. It can also be used as an anti-inflammatory agent for arthritis.

Image courtesy negativespace.com for https://www.pexels.com/photo/light-sunset-people-water-34014/

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Ultimately, how long a person lives has a great deal to do with how well they take care of themselves.

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A new study published in JAMA Internal Medicine explains that not only do doctors prescribe pain meds too liberally, they also dole out too many pills at one time.

CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=372117

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64-year-old Thomas Manning discovered he had an aggressive form of penile cancer leading to partial amputation.

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The Georgia Tech swim team had their weekend canceled due to winter's white stuff, and this is the result (video)

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