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Gluten is high in protein and rich in iron. It is essential to our diets. Going gluten free means adjusting your diet in other ways.

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Nantucket Bay Scallops have a harvest season is very short, November 1st through March. But fear not as right now they are at their peak and you can find them in local restaurants and fish mongers.

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This Thanksgiving pair the perfect wines with your meal and the seemingly endless flavors and spices.


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The King and Prince Resort, located in St. Simons Island, GA, is the perfect getaway for a milestone birthday, anniversary or other "adult" celebration.

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Food expert and blogger Malika Bowling talks to LaraLyn Carter, Chef and author of Southern Thymes Shared about her latest book.

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The prayers, coffee, swearing-in, luncheon, and parade, was over - and it was time to dance, laugh and say thank you.